Thursday, June 23, 2011

Shadow Court

Here Ye, Here Ye! Court is now in session. Only the truth and nothing but the truth will be upheld in Shadow Court…

Shadow Court?

Everyone has a shadow side, that part of themselves that they don’t like or feel shameful about. Our shadows are made up of those emotions and actions that are considered unacceptable by our own judgment, whether influenced by our family or friends or society in general.

Some of these shadow selves are misjudged or misunderstood.

“Will speaking up please step forward? You there, what do you have to say for yourself? Nothing?” Speaking’s face burns as she mumbles something in the bailiff’s ear, eyes turned down. The bailiff says to the judge, “Speaking up is pushy and rude…not ladylike. She's been punished for it in the past.”

Ahhh…magic words, “in the past.” It’s amazing how much the past plays out in Shadow Court. When I go to Shadow Court (aka examining aspects of myself that cause me discomfort) I have to ask, is what I’m looking at REALLY what I’m looking at? Is this truly a villain? How long ago was this “definition” of the offending shadow aspect set? Does this definition serve me now? If it does then what’s a better way of demonstrating it?

Maybe there’s a bit of both good and bad here. For instance, speaking up can be aggressive or it can be assertive. What does it look like when it’s aggressive? What should it look like? How can it align with and support my values? How will I know I’m crossing the line?

The cross-examination continues...

The courtroom is packed tonight. I see arrogance sitting next to defensive, and insecure is waiting by the door. Interrupting keeps talking over conflict avoidance in the second row. Selfish and thoughtless don’t even realize the other is in attendance while judgment looks around with accusing eyes. Unmotivated laziness just said screw it and stayed home.

The docket is full, and tThe courtroom drama is thick tonight.

Lord, help me perceive what is real and what is not. Where shadows exist let me shine light so that all illusions are taken away. I want to grow in spirit and oneness.

Majeeda Rosa

Tuesday, June 7, 2011

Why Not Now?

A few words to ponder from my dear friend Wren:

More than 20 years ago, a very influential person told me that I spent too much time living in the future.  It has taken me all of these years to understand what he meant.  
 
I have generally lived each day an average of five to ten years in a future state of mind – catastrophizing my life away.  It’s time to catch up, to act my age so to speak.
 
I care very much about what quality of life I will live in my old age, which gets closer by the minute – more future living, but I caught myself!  I understand, though, the wisdom of living the age I am this very day.  The wisdom, too, of walking though each minute of today, aware that each successive minute (or fraction thereof) that I live is all that there is of a life lived presently.

I can plan for the future, as Eckhart Tolle says in the Power of Now, but such planning is done in the present.  
 
What time do you have?

My dear Papa, help me to be mindful of each precious moment and fully experience each as the gift it is. Let the future unfold in your design, as it will. Amen.

Wren